Creative Risk-Taking

Creative Risk-Taking

Creative Risk-Taking

‘Creative risk-taking is essential to success in any goal where the stakes are high.’ Gary Ryan Blair

Too many people are so focused on ‘playing by the rules’ that they limit their creative energy.

I never thought of myself as creative until around five years ago. I realised my idea of creativity was what I was told at school.

I am not telling you to break the law, but I am hoping to empower you to realize that ‘the rules’ probably led you down a path to the life you are currently experiencing and when you decide to open your mind to thinking differently, opportunities will be born.

Did you play safe with your career choice?

Did you choose a path that you wanted or that would make others happy?

What makes you happy?

Can you incorporate this into your daily life?

Some rules were created to be broken!

How do you want to live your life?

What career would you love to have?

What makes you happy?

What small steps can you take to achieve this?

Emma Alexander-Cook

My name's Emma. I've been living gluten-free for over 25 years, and I've been dairy-free for over five years.

Health and Auto-immune Diseases

I have auto-immune diseases and expected to be on medicine for the rest of my life, but I didn't want to live like that. My rheumatology Doctor was so supportive of the change I wanted to make, and with their help, I now manage my auto-immune diseases by being strict with my diet.

It can be quite frightening when you first find out you have to change the way you eat but for some of us' Food is our medicine.'

I have several websites, write blogs, and I'm currently in the process of writing a book.

I trained to be Holistic Health Coach, Meditation and Mindfulness Teacher and Certified Gluten Free Practitioner in order to heal myself, my family and others who find themselves on the same journey as myself.

Websites include:

www.emmaalexandercook.com

www.savemoneyfreezefood.com

www.livefreelovelife.com

www.cooksprojects.com

Photography

Our love for photography started on our travels. We wanted to capture images of the areas we travelled to both for our own records and for our family back at home. Some of these images were reproduced as watercolours. Our favourite images we display at home and friends often asked where we had purchased the pictures! Now you can purchase them online directly from us.

Coaching and Consultancy

Previously an IT Manager my skill set has come in very handy as I am both a Health Coach and also offer consultancy for small business starts up and fellow Health Coaches. This has included building websites and online profiles.

Our Family

Family is everything to me! We have a family of four boys where the age difference between the youngest and the eldest is 18 years. Two of our sons are also Gluten Free and Dairy Free. Emma is a Health Coach who specialises in helping individuals and families achieve their health and wellness goals. Ian runs his own business which began developing a Race Timer for diecast model cars.

http://www.glutenfreedairyfreefamily.com
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